Tuesday, 11 July 2017

Ayurvedic Treatment For Slipped Disc

Slipped disc or Lumbar Herniated disc is a condition which happens with aging, as the disc degenerates it results in outer layer cracks which allow the inner core to bulge out through the cracks in the outer portion of the disc.

Causes of Slipped Disc

The following are some of the factors that cause Slipped disc:
  • Injuries that result from a direct, forceful blow to the spine
  • Certain awkward motions may result in disc prolapse
  • With aging the disc tends to lose its integrity and water content 
  • Lifting very heavy objects that strains on the back may cause the disc to herniate
  • Sedentary lifestyles may sometimes contribute disc herniation
  • Weak muscles and loss of elasticity

Symptoms of Slipped Disc

The symptoms of herniated disc come from the irritation or pressure on the nerves. The common symptoms of slipped disc include:
  • Leg pain accompanied with or without lower back pain
  • Lower back pain or pain in the buttock
  • Weakness, numbness or tingling in the leg
  • Loss of bladder or bowel control, which may be a result of cauda equina syndrome.

Stages of Slip or Prolapsed Disc

Disc Dehydration: In this condition the outer layer of the disc weakens which causes the loosening of the fibers around the disc and results in the flattening of the disc with an increase in diameter and loss of height and this creates a bulge.
Disc Prolapse: This is a stage where the annulus fibroses (outer layer) cracks and interior of the disc which are soft will start protruding through the outer layer. When this protruding  happens the prolapsed part of the disc touches the adjoining nerves and causes pain.
Disc Extrusion: This is a condition where the protruded nucleus gets detached and starts to push out through the outer part of the disc.
Disc Sequestration: In this condition the fragment of the free nucleus pulposus, which is the inner most part of the disc,  gets within the spinal canal.

Ayurvedic Treatment for Slipped Disc

Green Gram Wellness Village, which is an initiative of Kerala Vaidyashala offers the best ayurvedic treatment for slipped disc in Kochi with carefully planned  medications and therapies.


Mail Us : info.greengram@gmail.com

Friday, 9 June 2017


 Ayurveda the science of life is the most ancient and oldest Healthcare and cure system for life as well as longevity in the universe. Ayurveda was born in India about 5000 years back and it combines the medical as well as philosophical thought process. Ayurveda is the only science in the world which can balance our body physically, mentally, spiritually for the progress of mankind. Ayurveda is a holistic system and unique branch of medicine which offers a complete diagnosis based on body humours called Vatha, Pitha and Kapha and how to keep it in balance. Kerala is one of the states which follows this holistic life science with absolute dedication and passion.Green gram wellness village provides one of the superior and Best Ayurvedic Treatments in Kochi.



The boon of GWV is its natural rich greenery and a climate that is ideal for treatment.The treatment area made as per Vastu Shastra on the banks of river Periyar flowing 365 days of the year.GWV offers an all natural herbal plantation mostly self-grown organic vegetables.The construction is eco-friendly & in harmony with nature.It's cool & silent atmosphere ideal ( only place in the earth while raining 24 to 28-degree temperature is maintained)for curative and restorative therapies selected by vaidyas as per individual prakirthi.Due to the maintained temperature in GWV during a monsoon on the banks of the river the moisture in the air and the surface of the skin , the highest potent of herbs are absorbed faster and efficiently during this time of the season.Our experienced vaidya & therapist magical fingers work wonders during this season and cure diseases miraculously.


Varshakaala pair charan 21,28 & 35 days program-
Varshakaala Smrithi 10 & 14 days program
Varshakaala Arogya 7 & 10 days.
( The above packages are all inclusive package with stay, all meals,  Panchakarma therapies, internal medicines pick up drop from airport.)

Green Gram Wellness Village, Kochi is an initiative of Kerala Vaidyashala which is now offering the various benefits of Ayurveda with and special kind of packages as well, so by approaching Kerala vaidyashala you can get the Best Monsoon Ayurvedic Packages in Kerala.

For more enquires

Log onto    -    keralavaidyashala.in
Mail us      -    info.greengram@gmail.com

Wednesday, 10 May 2017

Curing Lifestyle Diseases With Ayurveda

The transformation in the way of life that has happened over the last few decades have made man susceptible to a number of diseases. The growing incidence of these diseases is attributed to our lifestyle choices and hence is named lifestyle diseases


Lifestyle diseases have percolated so much into the society that most of the households have at least one member affected by one of these conditions. The major lifestyle diseases or conditions that have assumed the proportions of a major health concern include diabetes, hypertension, obesity, elevated cholesterol levels, depression, anxiety, stress and so on. 

The powers of Ayurveda and associated treatments have been underrated for long. However, with growing concerns of side effects of the proclaimed modern medicine, people have started realising the value of the gem, whose potential we are yet to unravel.

With treatment techniques that not only treats or manages lifestyle diseases, but also promote an overall wellness of the body, Ayurveda offers a treatment regimen based on nature and hence eliminates the scope of side effect.


Diabetes, described as prameha or madhumeha in Ayurveda is notorious for its ability to attract other chronic diseases. It occurs due to the inability of the body to metabolise sugar or glucose in the body. The treatment regimen for the disease includes a diet and exercise, along with procedures like massages, udvartanam, podikizhi, thakaradhara, abhyangam and so on.



Obesity or overweight is the result of accumulation of excess fat in the body. The weight loss treatments in Ayurveda include a well charted diet and exercise pattern along with weight loss ayurvedic therapies including udvartanam, vasti therapy, podikizhi and so on.


The instances of depression are increasing these days. Ayurveda describes the cause of depression as an imbalance occurring in any one or more of the three doshas including vata, pitha or kabha. The treatment techniques include different ayurvedic therapies along with yoga, diet and exercise.

Stress and Anxiety

Stress and anxiety are a part of life today. The different ayurvedic therapies help in relieving our mind and body from stress.

Green Gram Wellness Village, Kochi is an initiative of Kerala Vaidyashala intended to offer the diverse benefits of Ayurveda to provide relief from a wide range of diseases including lifestyle diseases.


Mail Us : info.greengram@gmail.com

Ayurvedic Treatment For Slipped Disc

Slipped disc or Lumbar Herniated disc is a condition which happens with aging, as the disc degenerates it results in outer layer cracks w...